run run run

So last night I ran the Vienna night run, 5 k around the ring. It was beautiful, amazing and likely something I'll never do again!
well after the half marathon in April... which is 4 and a bit of last night so training shoes here I come.

if anyone has a bit of spare motivation that they could send that'd be great....
The starting point in front of Vienna City Hall (Rathaus) one of my most favorite places ever.

Today is a great day

I was talking to a friend the other day about this amazing woman I know, how inspiring she is, and how much I look up to her. How lucky I am to know her, how much I miss her and can't wait for some Christmas time love.

It just so happens that this woman has reason to celebrate today.

HAPPY BIRTHDAY MOMAR (aka Cathy Pittman)

BIG BIG LOVE ALWAYS

every now and again

I write stories
http://portal.vibewire.org/2010/09/two-milk-one-sugar/

The Man, The Legend

♥ ♥ HAPPY BIRTHDAY STEVE ♥ ♥

I LOVE MARCIO

updates shmupdates

I went to good old Praha again last week on a spur of the moment we've got two days off lets make something of it kinda thing with my work colleague Ben and a new friend Ian.
where I learnt that drinking absinthe causes you to allow yourself to be video tapped singing journey by candlelight - if that's not a cautionary tale, I don't know what is.

'Ere we go, Lovely, Lovely

So
I'm a bit behind, but I was busy having and amazing time with Adam...
I could tell you all about it but I've got to finish cleaning my place for Laurens arrival.
pics and stories to come next week or so.

in the meantime.

you can read this.

* I know there's an extra 'and' ...ignore it please!

Brother Johnny

HAPPPPPPPPPY BIRTHDAY!!!! I LOVE YOU SOOOOOOOO MUCH

But I don't wanna go home...

my camera died day one...but this is how it started

OH CANADA

how I miss you.